Rhythmic soundscapes and visuals for slow breathing practices.

breath curve with heart rate variability overlay

Resonance Frequency Breathing

More and more people are experiencing the benefits of slow-paced breathing at their resonance frequency. If you are one of them, we built this for you.

A guided experience perfectly paced to help you achieve focus, regeneration, and flow.

The Allos Breath Pacer is designed specifically for the practice of slow-paced breathing and resonance frequency breathing:

  • Chose from a variety of musical styles, soundscapes, and animated video.
  • Customize the pacer to your own desired breathing rate and inhale/exhale ratio.
  • Create, save, and share playlists for any mood.